General
epub |eng | 2023-03-14 | Author:Pooja Lakshmin, MD [Lakshmin, Pooja]

It’s Okay to Use Email If Needed If you find yourself easily backtracking on the phone, or if text messaging leads to heated threads, email can be a nice substitute. ...
( Category: General March 20,2023 )
epub |eng | 2019-03-05 | Author:Susan Hyatt [Hyatt, Susan]

It Does Not Have to Be Boring Often, my clients fear exercising (“I don’t want to be the heaviest one in the class!”), feel intimidated by exercising (“I don’t know ...
( Category: General March 10,2023 )
epub |eng | 2022-11-29 | Author:Dr. Molly Maloof

Who Shouldn’t Fast Before I get into the details of how to fast, a disclaimer: if you are young (in your twenties) and healthy, you probably don’t need to do ...
( Category: General February 5,2023 )
epub |eng | 2011-01-05 | Author:Nancy Lee Teaff, M.D. [Teaff, Nancy Lee]

Figure 6.1 X ray of normal and osteoporotic bones. Another option is a bone density screening of the heel, which is cheaper than a DEXA (about $80, instead of the ...
( Category: General January 12,2023 )
epub |eng | 2009-05-30 | Author:Ben Kaminsky & Howard Kaminsky [KAMINSKY, BEN]

Dark Circles Problem: Dark blue or purple under-eye circles. With age, the skin under the eye becomes thinner and more transparent. When you are stressed and sleep deprived, this eye ...
( Category: General January 8,2023 )
epub |eng | | Author:Jena la Flamme

Host a tea party at your home or a picnic in the park. Expand your inner circle by inviting pleasure-positive friends and ask them to bring someone like-minded along. Enjoy ...
( Category: General January 7,2023 )
epub |eng | 2015-02-17 | Author:Jenna Bergen [Bergen, Jenna]

YOUR WEAPONS There are lots of tricks to shorten the time spent preparing, cooking, and cleaning up. The less hassle it takes, the more likely you’ll be to actually use ...
( Category: General January 6,2023 )
pdf | | | Author:Unknown

( Category: General November 27,2022 )
epub |eng | 2008-12-30 | Author:Mira Kirshenbaum [Kirshenbaum, Mira]

People talk about finding your life’s passion, and that’s great, but from the point of view of emotional energy maybe it’s just a little too grandiose for most of us. ...
( Category: General October 2,2022 )
epub |eng | 2011-12-08 | Author:Sheryl Gurrentz [Sheryl Gurrentz and Cindy Singer]

If you aren’t comfortable discussing your concerns with your doctor, either psych yourself up to do it even though it makes you uncomfortable or find a doctor with whom you ...
( Category: General September 30,2022 )
epub |eng | 2011-01-04 | Author:Gary Null [Null, Gary]

FOOD ALLERGIES AND FATIGUE Probably no allergic disorder is more puzzling and pervasive than tension fatigue syndrome. Indeed, for many of us, varying daily levels of tension and fatigue are ...
( Category: General September 30,2022 )
pdf |en | | Author: Kathleen LeBesco

( Category: General September 14,2022 )